Bringing Awareness to Our Inner compass through Art, Design and Mindfulness

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Calendar of events

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Host a Workshop

Upcoming Events

Mondays and Wednesdays

Yoga with Mindful Movement and Breath Work (In-Person)

10:30

-

11:30am

Bellefonte YMCA 125 West Hight Street Bellefonte, PA 16823

Event Details

Mondays and Wednesdays

Yoga with Mindful Movement and Breath Work (In-Person)

This class focuses on finding a healthy balance between (Yin energy) stability and (Yang energy) flexibility. By moving through a variety of...

Event Details

10:30

-

11:30am

Bellefonte YMCA 125 West Hight Street Bellefonte, PA 16823

Saturday 7/12/25

Yoga with Mindful Movement and Breath Work

10:45am

-

11:45am

State College YMCA 677 W Whitehall Rd. State College, PA 16801

Event Details

Saturday 7/12/25

Yoga with Mindful Movement and Breath Work

This class focuses on finding a healthy balance between (Yin energy) stability and (Yang energy) flexibility. By moving through a variety of...

Event Details

10:45am

-

11:45am

State College YMCA 677 W Whitehall Rd. State College, PA 16801

Friday 5/2/25 Through Sunday 6/29/25

What's In a Word? The Art of Interpretation Exhibition

12

-

4:30pm

Bellefonte Art Museum 133 North Allegheny Street Bellefonte, PA 16823

Event Details

Friday 5/2/25 Through Sunday 6/29/25

What's In a Word? The Art of Interpretation Exhibition

This exhibition features an acrylic painting by Stephanie Koller, one of  53 participating artists, who received randomly assigned one-word ...

Event Details

12

-

4:30pm

Bellefonte Art Museum 133 North Allegheny Street Bellefonte, PA 16823

Sunday 7/5/25 Through Sunday 7/27/25

Cross Pollinating Mediums

12

-

4:30pm

Community Gallery. 2nd Floor. Bellefonte Art Museum 133 North Allegheny Street Bellefonte, PA 16823

Event Details

Sunday 7/5/25 Through Sunday 7/27/25

Cross Pollinating Mediums

This exhibition features work inspired by the natural process of cross pollination. In nature, cross pollination occurs when pollen from one...

Event Details

12

-

4:30pm

Community Gallery. 2nd Floor. Bellefonte Art Museum 133 North Allegheny Street Bellefonte, PA 16823

Wednesday 8/13/25

Qigong and Outdoor Mindfulness

6pm

-

8pm

Bald Eagle State Park. 149 Main Park Rd Howard, PA 16841

Event Details

Wednesday 8/13/25

Qigong and Outdoor Mindfulness

Experience the benefits of mindfulness in an outdoor setting. Take a peaceful and powerful journey that integrates elements of yoga, qigong ...

Event Details

6pm

-

8pm

Bald Eagle State Park. 149 Main Park Rd Howard, PA 16841

More Events

Upcoming Events

Ongoing

Mural of Pennsylvania State Symbols

Greenwood Furnace State Park Visitor's Center 15795 Greenwood Rd, Huntingdon, PA 16652

Event Details

Ongoing

Mural of Pennsylvania State Symbols

Stephanie recently completed an interactive children's corner for the Greenwood Furnace Visitor's Center.  The mural, interactive display bo...

Event Details

Greenwood Furnace State Park Visitor's Center 15795 Greenwood Rd, Huntingdon, PA 16652

Ongoing

Permanent Display - PA Endangered Species Paintings

Shaver's Creek Environmental Center. 3400 Discovery Rd, Petersburg, PA 16669

Event Details

Ongoing

Permanent Display - PA Endangered Species Paintings

While visiting the Shaver's Creek  for a hike, bird watching or to simply  explore, stop by their Nature Center to see original oil painting...

Event Details

Shaver's Creek Environmental Center. 3400 Discovery Rd, Petersburg, PA 16669

Host a Workshop

Expressive Arts and Movement Workshops

If you are interested in hosting a workshop, we can personalize the following topics to suit the needs of your group or clients. For further information, please e-mail Stephanie@theweathervein.com

Tree Pose - Yoga Gouche Black and White

Core Centering and Yoga

Core Centering encompasses a series of straightforward practices that produce significant benefits in boosting a person’s energy, flexibility, emotional balance, mental clarity, and overall sense of purpose. It consists of four main components: Breath Work, Movement, Meditation, and Self Massage. This practice merges elements of both Eastern and Western approaches to yoga and wellness.

Dancing Energy - Pastel

Yoga and the Arts

This workshop inspires wellness through integrating movement, body awareness and the Arts. Combining hands-on creativity, artistic expression and movement enables participants to destress while also having fun in a safe environment. Whether practicing for health, stress management or simply for the sheer pleasure of it, participants gain a sense of inner calm and stronger body awareness.

Energy Warrior - Watercolor

The Sensational Chakras!

During this workshop participants will be guided through a series of yoga postures, meditations and breath work specifically designed to balance our chakras. Using chakra specific music, chants, mantras, colors and fragrances, we will encourage further energy healing. As we move through various postures and breath work, we learn to cultivate and trust our own internal body-mind system. This inspires growth and change physically, mentally and spiritually.

Earth and Moon - Watercolor

Deeply Restorative Yoga

  During this practice participants will be guided through a series of postures, meditations and breath work specifically designed to encourage complete relaxation.   Each pose is held for several minutes and deeply supported by props – blankets, bolsters, and blocks.  No yoga or meditation experience is needed and all levels are welcome.

Tree Lungs - Gouche Black and White

Introduction to Outdoor Mindfulness - Forest Bathing (Shinrin-Yoku)

Get outside and experience the healing powers of nature!  This simple activity has been scientifically proven to have many health and wellness benefits.  The goal of outdoor mindfulness is immersing your senses in the sights and sounds of nature.  Through participating  in a variety of engaging activities such as mindful walking, embodied awareness, finding a sit spot, sharing circles and a closing tea ceremony, participants will gain a more authentic connection to their true self.

Crane - Pastel

Discovering the Healing Powers of Qigong

Qigong literally means “life energy work” -- a way of working with the life energy. It is a healing art, a way of cultivating physical, spiritual, and emotional health, that originated in China about seven thousand years ago.   Qigong can be described as a mind-body-spirit practice that improves one's mental and physical health.  This wellness workshop will introduce participants to the fundamental principles of any qigong practice.  These include movement, breath work, and self-massage. 

Polar Bears - Pastel

QiYoga for Kids

Join us for this supportive and fun filled series. Using uplifting music, storytelling and the expressive arts, together, we  explore breathing, movement and meditation through play.  This workshop can be adapted for preschool through elementary school aged children.


Copyright © 2018 The Weather Vein - All Rights Reserved.                                           

Unauthorized use and/or duplication of this material without express and written permission from this owner and creator is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Stephanie Koller and The Weather Vein.com with appropriate and specific direction to the original content.

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