Encouraging Wellness through Art and Mindfulness
THE WEATHER VEIN
Offering Motivational Artwork and Mind/Body Workshops
THE WEATHER VEIN
Offering Motivational Artwork and Mind/Body Workshops
something new for the Summer!
Yin-Yang Yoga on Insight Timer
Outdoor Mindfulness and Art with Centred Outdoors
Outdoor Mindfulness and Art with Centred Outdoors
Insight Timer is the top free meditation app on iOS and Android. Join me every Monday evening during the Summer for Yin-Yang Yoga at 7:30pm. This class encourages a healthy balance between stillness (Yin Energy) and movement (Yang Energy). Some poses will be passively held, while others will focus on seamlessly moving the body. Qigong
Insight Timer is the top free meditation app on iOS and Android. Join me every Monday evening during the Summer for Yin-Yang Yoga at 7:30pm. This class encourages a healthy balance between stillness (Yin Energy) and movement (Yang Energy). Some poses will be passively held, while others will focus on seamlessly moving the body. Qigong inspired self massage and Tibetan sound healing will also be included. Everyone is welcome to attend.
Outdoor Mindfulness and Art with Centred Outdoors
Outdoor Mindfulness and Art with Centred Outdoors
Outdoor Mindfulness and Art with Centred Outdoors
Enjoy spending time in nature and creating art outdoors. Various workshops will be held throughout the summer in partnership with Clearwater Conservancy.
Qi-Yoga on Insight Timer
Outdoor Mindfulness and Art with Centred Outdoors
Qi-Yoga on Insight Timer
Insight Timer is the top free meditation app on iOS and Android. Join me every Wednesday during the Summer for Qi-Yoga at 12 pm. Take a peaceful and powerful journey that integrates elements of yoga, qigong and sound healing into one seamless practice. This class includes yoga postures, gentle movement, chanting, self-applied massage, b
Insight Timer is the top free meditation app on iOS and Android. Join me every Wednesday during the Summer for Qi-Yoga at 12 pm. Take a peaceful and powerful journey that integrates elements of yoga, qigong and sound healing into one seamless practice. This class includes yoga postures, gentle movement, chanting, self-applied massage, breath work and guided meditation. All ability levels are welcome to attend.
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The Weather Vein
Offering Motivational Artwork and Mind/body Workshops
About The Weather Vein
Why the Weather Vein?
Like a traditional weather vane that is guided by the wind's direction, the daily weather forecast helps us to prepare for whatever external conditions may be on the horizon. Rarely, however, do we do take time to pay attention to our own internal weather. The Weather Vein brings focus on the energy that runs through the veins and every cell of our body. When we take time to explore how we feel, physically, emotionally and spiritually, we may choose to interact with our external world differently. This type of self awareness can help us to more authentically navigate the ups and downs of our life's adventure.
My Goal
I believe each person has hidden natural abilities and talents. Through experiencing and/or experimenting with a variety of mind/body and expressive art forms, I believe each person can connect to their unique voice and life’s purpose. The Weather Vein offers a variety of classes and workshops that enable a person to connect with their own higher wisdom.
